Run: Long wave treadm Previous Next

11/11/2006

2:00 PM

10.5 mi

2:03:00

11:43 mi

Equipment

No name (1)

Weather

60 F

Notes

COMMENTS: Great weather for short sleeve shirts and tights. New route, legs felt great, no major problems. A bit tired, but after speed work yesterday that is Ok. Birds were everywhere. Snow in the hills

Comments