Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/7/2015 Run
Easst Side part
Easy 5.0 mi    
8/6/2015 Run
Easst Side part
Easy 7.5 mi    
8/5/2015 Run
Easst Side part
Easy 4.0 mi    
8/4/2015 Run
Easst Side part
Zombiesleks 10.0 mi    
8/3/2015 Run
Easst Side part
Tempo 4.0 mi    
8/2/2015 Run
Easst Side part
Easy 4.0 mi    
8/1/2015 Run
Easst Side part
Easy 16.0 mi 3:05:00 11:34
7/31/2015 Run
Easst Side part
Steady state 2.5 mi    
7/30/2015 Run
Easst Side part
Steady state 11.0 mi    
7/29/2015 Run
Easst Side part
Steady state 4.0 mi    
7/28/2015 Run
Easst Side part
Tempo 10.0 mi    
7/26/2015 Run
Easst Side part
Easy 6.0 mi    
7/22/2015 Gym Diva
Easst Side part
Default   0:30