Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
4/13/2009 Pilates
Random Route
Default      
5/7/2009 Pilates
Random Route
Default   30:00  
11/10/2009 Pilates
Random Route
Default   1:00:00  
11/11/2009 Pilates
Random Route
Default   1:00:00  
11/12/2009 Pilates
Random Route
Default   1:00:00  
10/1/2006 Run
Random Route
Easy 26.2 mi 5:00:00 11:28
10/28/2006 Run
Random Route
Easy 6.0 mi 1:08:00 11:20
11/9/2006 Run
Random Route
Easy      
11/13/2006 Run
Random Route
Easy      
11/16/2006 Run
Random Route
Easy   20:00  
11/20/2006 Run
Random Route
Easy 5.0 mi    
11/21/2006 Run
Random Route
Easy 5.0 mi    
11/22/2006 Run
Random Route
Easy      
11/23/2006 Run
Random Route
Easy      
11/24/2006 Run
Random Route
Easy 6.5 mi    
11/28/2006 Run
Random Route
Easy 5.0 mi    
11/28/2006 Run
Random Route
Easy      
12/2/2006 Run
Random Route
Easy 5.0 mi    
12/8/2006 Run
Random Route
Easy 3.0 mi    
12/13/2006 Run
Random Route
Easy 6.0 mi    
12/13/2006 Run
Random Route
Easy 3.5 mi    
12/15/2006 Run
Random Route
Easy      
12/16/2006 Run
Random Route
Easy      
12/17/2006 Run
Random Route
Easy      
12/18/2006 Run
Random Route
Easy      
12/18/2006 Run
Random Route
Easy      
12/29/2006 Run
Random Route
Easy      
1/4/2007 Run
Random Route
Easy 4.0 mi    
1/5/2007 Run
Random Route
Easy 5.0 mi    
1/7/2007 Run
Random Route
Easy 8.0 mi    
1/17/2007 Run
Random Route
Easy   30:00  
1/29/2007 Run
Random Route
Easy   30:00  
2/1/2007 Run
Random Route
Easy 5.0 mi    
2/5/2007 Run
Random Route
Easy 3.0 mi    
2/6/2007 Run
Random Route
Easy 4.0 mi    
2/7/2007 Run
Random Route
Easy 5.0 mi    
2/8/2007 Run
Random Route
Easy 1.0 mi    
2/9/2007 Run
Random Route
Easy 16.0 mi    
2/10/2007 Run
Random Route
Easy      
2/12/2007 Run
Random Route
Easy 3.0 mi    
2/13/2007 Run
Random Route
Easy 4.0 mi    
2/14/2007 Run
Random Route
Easy 1.0 mi    
2/15/2007 Run
Random Route
Easy 7.0 mi    
2/21/2007 Run
Random Route
Easy 7.0 mi    
2/26/2007 Run
Random Route
Easy 4.0 mi    
2/27/2007 Run
Random Route
Easy 5.0 mi    
3/5/2007 Run
Random Route
Easy      
3/7/2007 Run
Random Route
Easy 4.0 mi    
3/8/2007 Run
Random Route
Easy      
3/12/2007 Run
Random Route
Easy 5.0 mi    
3/19/2007 Run
Random Route
Easy 2.0 mi    
3/22/2007 Run
Random Route
Easy 3.0 mi    
3/23/2007 Run
Random Route
Easy 6.0 mi    
3/24/2007 Run
Random Route
Easy 15.0 mi    
3/25/2007 Run
Random Route
Easy 6.0 mi    
3/29/2007 Run
Random Route
Easy 4.0 mi    
4/2/2007 Run
Random Route
Easy      
4/6/2007 Run
Random Route
Easy 6.0 mi    
4/13/2007 Run
Random Route
Easy 3.0 mi    
4/14/2007 Run
Random Route
Easy 3.0 mi    
4/18/2007 Run
Random Route
Easy 2.0 mi    
5/5/2007 Run
Random Route
Easy 4.0 mi    
5/11/2007 Run
Random Route
Easy 4.0 mi    
5/11/2007 Run
Random Route
Easy 4.0 mi    
5/13/2007 Run
Random Route
Easy 13.1 mi 2:17:08 10:29
5/25/2007 Run
Random Route
Easy 2.0 mi    
5/26/2007 Run
Random Route
Easy 6.0 mi 59:03 9:51
6/2/2007 Run
Random Route
Easy 3.0 mi 28:10 9:24
6/20/2007 Run
Random Route
Easy      
6/23/2007 Run
Random Route
Easy      
6/30/2007 Run
Random Route
Easy 7.5 mi    
7/6/2007 Run
Random Route
Easy 4.0 mi    
7/7/2007 Run
Random Route
Easy 7.5 mi 1:14:00 9:52
7/7/2007 Run
Random Route
Easy 2.0 mi    
7/10/2007 Run
Random Route
Easy 1.0 mi    
7/18/2007 Run
Random Route
Easy 1.0 mi    
7/26/2007 Run
Random Route
Easy 1.0 mi    
7/29/2007 Run
Random Route
Easy 5.0 mi    
7/31/2007 Run
Random Route
Easy      
8/1/2007 Run
Random Route
Easy 3.5 mi    
8/4/2007 Run
Random Route
Easy 1.0 mi    
8/4/2007 Run
Random Route
Easy 10.0 mi    
8/7/2007 Run
Random Route
Easy      
8/9/2007 Run
Random Route
Easy      
8/11/2007 Run
Random Route
Easy      
8/16/2007 Run
Random Route
Easy 4.0 mi    
8/17/2007 Run
Random Route
Easy 2.0 mi    
8/24/2007 Run
Random Route
Easy 8.0 mi    
8/26/2007 Run
Random Route
Easy 17.0 mi    
8/28/2007 Run
Random Route
Easy 1.0 mi    
8/29/2007 Run
Random Route
Easy 6.0 mi    
8/30/2007 Run
Random Route
Easy 5.0 mi    
9/1/2007 Run
Random Route
Easy 5.0 mi    
9/9/2007 Run
Random Route
Easy 5.0 mi    
9/10/2007 Run
Random Route
Easy 7.0 mi    
9/11/2007 Run
Random Route
Easy      
9/12/2007 Run
Random Route
Easy 5.0 mi    
9/13/2007 Run
Random Route
Easy 4.0 mi    
9/13/2007 Run
Random Route
Easy 1.0 mi    
9/15/2007 Run
Random Route
Easy 4.0 mi