Notes
sprinted last 200 yards - missed stoping garmin - sub 6 last 200 yards to run 3:20:59 - 1 second to spare
very comfortable run - no issue whole race - no stopping
would have been perfect even splits but got lazy on miles 23-25 -
was wierd feeling - BQ was not really pressing issue which was surprising
but glad I did it
Sandra showed up at aroung mile 24 1/2 and yelled a me to pick up pace - mile 26 was probally about
a 7:20 - there was bridge to cross highway that had 2 cut back to get up and 2 cut back to get off - brutal to run
Thanks Sandra to get my butt moving and thanks Steve to inspire me to be a BQ