| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/8/2016 |
Run |
toronto |
Easy |
8.5 mi |
1:19:39 |
9:25 |
 |
| 8/10/2014 |
Run |
toronto |
Easy |
6.7 mi |
1:00:00 |
8:58 |
|
| 8/8/2014 |
Run |
toronto |
Easy |
4.5 mi |
41:00 |
9:07 |
|
| 8/20/2011 |
Run |
toronto |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 8/19/2011 |
Run |
toronto |
Interval |
8.0 mi |
1:03:00 |
7:53 |
|
| 8/18/2011 |
Run |
toronto |
Easy |
7.0 mi |
1:04:43 |
9:17 |
|
| 8/16/2011 |
Run |
toronto |
Easy |
5.8 mi |
44:08 |
7:36 |
|
| 8/15/2011 |
Run |
toronto |
Easy |
4.0 mi |
39:53 |
10:03 |
|
| 3/1/2010 |
Run |
toronto |
Easy |
10.4 mi |
1:34:28 |
9:04 |
|
|