| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/5/2012 |
Run |
jamaica tread |
Easy |
3.0 mi |
24:00 |
8:00 |
 |
| 5/4/2012 |
Run |
jamaica tread |
Easy |
5.3 mi |
40:00 |
7:38 |
|
| 5/3/2012 |
Run |
jamaica tread |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/2/2012 |
Run |
jamaica tread |
Easy |
7.6 mi |
1:00:00 |
7:54 |
|
| 5/1/2012 |
Run |
jamaica tread |
Easy |
7.6 mi |
1:00:00 |
7:54 |
|
| 4/30/2012 |
Run |
jamaica tread |
Easy |
6.3 mi |
50:00 |
7:57 |
|
|