| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/23/2017 |
Run |
Canada games treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
 |
| 8/15/2014 |
Run |
Canada games treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 5/28/2014 |
Run |
Canada games treadmill |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 4/27/2014 |
Run |
Canada games treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/30/2014 |
Run |
Canada games treadmill |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 1/8/2014 |
Run |
Canada games treadmill |
Easy |
4.1 mi |
37:00 |
9:02 |
|
| 1/5/2014 |
Run |
Canada games treadmill |
Easy |
3.4 mi |
30:00 |
8:50 |
|
| 12/1/2013 |
Run |
Canada games treadmill |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 11/25/2013 |
Run |
Canada games treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 11/23/2013 |
Run |
Canada games treadmill |
Easy |
5.7 mi |
50:00 |
8:43 |
|
| 11/15/2013 |
Run |
Canada games treadmill |
Easy |
2.6 mi |
25:00 |
9:37 |
|
| 11/13/2013 |
Run |
Canada games treadmill |
Easy |
2.0 mi |
19:30 |
9:45 |
|
| 11/10/2013 |
Run |
Canada games treadmill |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 11/29/2012 |
Run |
Canada games treadmill |
Interval |
6.5 mi |
53:00 |
8:10 |
|
| 11/22/2012 |
Run |
Canada games treadmill |
Interval |
6.5 mi |
52:00 |
8:00 |
|
| 11/14/2012 |
Run |
Canada games treadmill |
Interval |
6.6 mi |
53:00 |
8:02 |
|
| 11/8/2012 |
Run |
Canada games treadmill |
Interval |
6.0 mi |
49:00 |
8:10 |
|
| 9/2/2012 |
Run |
Canada games treadmill |
Marathon Pace |
7.1 mi |
1:00:00 |
8:28 |
|
|