Workouts

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Date Activity Course ▲ Type Distance Duration Pace   4/17/2011 Run Canada Games Tread Easy 3.0 mi 27:00 9:00 10/19/2011 Run Canada Games Tread Easy 1.0 mi 8:00 8:00 12/3/2011 Run Canada Games Tread recovery 2.0 mi 20:00 10:00