| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2013 |
Run |
CGC to home |
Easy |
1.0 mi |
10:30 |
10:30 |
 |
| 5/5/2013 |
Run |
CGC to home |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 5/10/2013 |
Run |
CGC to home |
Easy |
1.0 mi |
10:32 |
10:32 |
|
| 5/23/2013 |
Run |
CGC to home |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 5/26/2013 |
Run |
CGC to home |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 6/10/2013 |
Run |
CGC to home |
recovery |
3.0 mi |
31:02 |
10:21 |
|
| 6/16/2013 |
Run |
CGC to home |
recovery |
3.0 mi |
29:26 |
9:49 |
|
| 7/22/2013 |
Run |
CGC to home |
Easy |
1.0 mi |
9:37 |
9:37 |
|
| 8/20/2017 |
Run |
CGC to home |
Easy |
1.0 mi |
10:29 |
10:11 |
|
| 8/21/2017 |
Run |
CGC to home |
Easy |
1.0 mi |
10:27 |
10:34 |
|
| 8/23/2017 |
Run |
CGC to home |
Easy |
1.0 mi |
9:59 |
9:53 |
|
|