| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 4/27/2009 |
Run |
parkland/dunbrack |
Tempo |
4.4 mi |
30:47 |
7:03 |
 |
| 5/16/2009 |
Run |
parkland/dunbrack |
Default |
4.4 mi |
36:14 |
8:16 |
|
| 9/29/2009 |
Run |
parkland/dunbrack |
Easy |
10.0 mi |
1:30:41 |
9:05 |
|
| 10/27/2009 |
Run |
parkland/dunbrack |
Easy |
10.0 mi |
1:27:48 |
8:47 |
|
|