Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/18/2013 Run Navy 10km Race 6.2 mi 40:15 6:30 8/19/2012 Run Navy 10km Race 6.3 mi 39:53 6:23 8/16/2009 Run Navy 10km Race 6.0 mi 40:31 6:48