Run: Interval Previous Next

6/30/2021

8:17 AM

2.8 mi

46:35.49

16:39 mi

Health

109 bpm
146 bpm

Weather

80 F
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Jeffers Hill

Notes

w01d04 workout for Garmin 10K beginner program. Felt good even though the weather was awful--blazing hot and humid. Route was mostly shaded.

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