| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/1/2022 |
Run |
Burleigh Manor |
Easy |
3.0 mi |
58:42 |
19:54 |
 |
| 8/30/2021 |
Run |
Burleigh Manor |
Default |
3.2 mi |
44:13 |
14:00 |
|
| 11/27/2019 |
Run |
Burleigh Manor |
Default |
4.3 mi |
1:07:56 |
15:57 |
|
| 1/14/2018 |
Run |
Burleigh Manor |
Race |
2.0 mi |
21:39 |
10:53 |
|
| 12/25/2016 |
Run |
Burleigh Manor |
Race |
5.1 mi |
59:18 |
11:45 |
|
| 12/18/2016 |
Run |
Burleigh Manor |
Race |
2.0 mi |
21:34 |
10:44 |
|
| 9/4/2016 |
Run |
Burleigh Manor |
Race |
2.0 mi |
21:04 |
10:23 |
|
| 12/10/2015 |
Run |
Burleigh Manor |
Default |
4.7 mi |
54:25 |
11:38 |
|
| 1/11/2015 |
Run |
Burleigh Manor |
Race |
5.0 km |
31:37 |
10:11 |
|
| 12/25/2014 |
Run |
Burleigh Manor |
Race |
8.0 km |
55:22 |
11:09 |
|
| 11/16/2014 |
Run |
Burleigh Manor |
Race |
5.0 mi |
56:13 |
11:19 |
|
| 5/11/2014 |
Run |
Burleigh Manor |
Race |
5.0 mi |
59:41 |
11:54 |
|
| 11/17/2013 |
Run |
Burleigh Manor |
Race |
3.1 mi |
32:25 |
10:28 |
|
| 6/18/2013 |
Run |
Burleigh Manor |
Default |
5.0 mi |
59:32 |
11:52 |
|
| 6/11/2013 |
Run |
Burleigh Manor |
Default |
2.1 mi |
22:07 |
10:45 |
|
| 5/19/2013 |
Run |
Burleigh Manor |
Default |
2.0 mi |
21:02 |
10:35 |
|
| 12/16/2012 |
Run |
Burleigh Manor |
Race |
5.0 mi |
52:15 |
10:27 |
|
| 6/27/2012 |
Run |
Burleigh Manor |
Race |
1.9 mi |
18:37 |
9:48 |
|
| 6/12/2012 |
Run |
Burleigh Manor |
Race |
3.6 mi |
38:53 |
10:47 |
|
| 5/29/2012 |
Run |
Burleigh Manor |
Hill |
5.4 mi |
1:02:13 |
11:38 |
|
| 5/8/2012 |
Run |
Burleigh Manor |
Tempo |
5.7 mi |
1:03:21 |
11:12 |
|
| 4/24/2012 |
Run |
Burleigh Manor |
Fartlek |
5.1 mi |
58:06 |
11:25 |
|
| 4/3/2012 |
Run |
Burleigh Manor |
Default |
4.5 mi |
48:37 |
10:43 |
|
|