| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/17/2024 |
Run |
Guilford to Savage |
Race |
2.0 mi |
28:10 |
13:49 |
 |
| 11/16/2023 |
Run |
Guilford to Savage |
Default |
5.3 mi |
1:39:44 |
18:56 |
|
| 8/17/2023 |
Run |
Guilford to Savage |
Easy |
5.5 mi |
1:49:56 |
20:00 |
|
| 6/8/2023 |
Run |
Guilford to Savage |
Easy |
2.5 mi |
49:00 |
19:18 |
|
| 3/2/2023 |
Run |
Guilford to Savage |
Easy |
5.5 mi |
1:43:33 |
18:46 |
|
| 11/17/2022 |
Run |
Guilford to Savage |
Easy |
4.0 mi |
1:12:41 |
18:19 |
|
| 8/24/2022 |
Run |
Guilford to Savage |
Interval |
4.2 mi |
1:17:54 |
18:47 |
|
| 8/2/2022 |
Run |
Guilford to Savage |
Easy |
4.9 mi |
1:40:16 |
20:23 |
|
| 3/15/2022 |
Run |
Guilford to Savage |
Easy |
5.3 mi |
1:35:54 |
18:16 |
|
| 8/11/2017 |
Run |
Guilford to Savage |
Default |
2.9 mi |
57:27 |
20:02 |
|
| 10/16/2013 |
Run |
Guilford to Savage |
Default |
5.3 mi |
1:00:27 |
11:29 |
|
| 8/15/2013 |
Run |
Guilford to Savage |
Default |
4.6 mi |
51:30 |
11:12 |
|
|