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Run: Tempo
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Next
11/20/2008
Date
4:55 PM
Time
3 mi
Distance
21:55
Duration
7:19 mi
Pace
Equipment
Brooks Adrenaline 8 (Blue)
Health
Weight
170 lb
kilojoules
1615
Weather
Temperature
33 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Random Route
Comments
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