Run: Tempo Previous Next

1/16/2009

4:55 PM

3 mi

21:19

7:07 mi

Health

170 lb
1615

Weather

15 F

Ratings

7 / 10
4 / 10
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Notes

Felt like more effort than it should have been for the first 2 miles. 3rd mile felt better. Poor eating habits this week and very cold... either could be to blame.

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