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Summary
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Run: Tempo
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Next
10/31/2008
Date
4:56 PM
Time
3 mi
Distance
21:53
Duration
7:18 mi
Pace
Equipment
Brooks Trance 8 (#1)
Health
Weight
170 lb
kilojoules
1615
Weather
Temperature
58 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Random Route
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