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Summary
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About Me
Run: Tempo
Previous
Next
8/14/2008
Date
6:19 PM
Time
3 mi
Distance
22:10
Duration
7:24 mi
Pace
Equipment
Brooks Adrenaline GTS 7 (Blue - 3)
Health
Weight
170 lb
kilojoules
1615
Weather
Temperature
75 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Random Route
Notes
Felt good after about 1 mile
Comments
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