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Summary
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Run: Warmup/Cool down
Previous
Next
7/31/2008
Date
5:07 AM
Time
4.1 mi
Distance
40:58
Duration
10:00 mi
Pace
Equipment
Brooks Adrenaline GTS 8 (white/blue)
Health
Weight
170 lb
kilojoules
2207
Weather
Temperature
73 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Random Route
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