| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/24/2011 |
Run |
Newport Pie Run |
Race |
5.0 mi |
30:52 |
6:11 |
 |
| 9/1/2011 |
Run |
Red Rooster Ramble |
Race |
5.0 mi |
30:22 |
6:05 |
|
| 8/18/2011 |
Run |
Red Rooster Ramble |
Race |
5.0 mi |
32:04 |
6:25 |
|
| 8/12/2011 |
Run |
Red Rooster Ramble |
Race |
5.0 mi |
31:13 |
6:15 |
|
| 8/4/2011 |
Run |
Red Rooster Ramble |
Race |
5.0 mi |
31:52 |
6:23 |
|
| 5/12/2011 |
Run |
Red Rooster Ramble |
Race |
5.0 mi |
32:01 |
6:25 |
|
| 6/17/2010 |
Run |
Red Rooster Ramble |
Race |
5.0 mi |
33:21 |
6:41 |
|
| 8/16/2009 |
Run |
Common Fence Point 5 Miler |
Race |
5.0 mi |
35:01 |
7:01 |
|
| 11/27/2008 |
Run |
Newport Pie Run |
Race |
5.0 mi |
33:54 |
6:47 |
|