Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
1/3/2008 Run
EG - 9 Mile Loop
General Aerobic 9.0 mi 1:19:00 8:47
1/10/2008 Run
EG - 9 Mile Loop
General Aerobic 9.0 mi 1:21:33 9:04
1/15/2008 Run
EG - 9 Mile Loop
Tempo 9.1 mi 1:14:47 8:11
1/17/2008 Run
EG - 9 Mile Loop
General Aerobic 9.1 mi 1:18:11 8:35
1/22/2008 Run
EG - 9 Mile Loop
General Aerobic 9.2 mi 1:22:27 9:00
1/24/2008 Run
EG - 9 Mile Loop
General Aerobic 9.1 mi 1:22:13 9:00
4/20/2008 Run
EG - 9 Mile Loop
General Aerobic 9.0 mi 1:27:46 9:46
7/2/2008 Run
EG - 9 Mile Loop
General Aerobic 9.1 mi 1:31:27 10:03
7/15/2008 Run
EG - 9 Mile Loop
General Aerobic 9.1 mi 1:27:58 9:40
8/5/2008 Run
EG - 9 Mile Loop
General Aerobic 9.1 mi 1:30:37 9:57
8/13/2008 Run
EG - 9 Mile Loop
General Aerobic 9.1 mi 1:25:50 9:26
9/24/2008 Run
EG - 9 Mile Loop
General Aerobic 9.2 mi 1:25:19 9:18
12/24/2008 Run
EG - 9 Mile Loop
General Aerobic 9.3 mi 1:21:03 8:42