Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/24/2009 Run
EG - 4 Mile Out & Back
General Aerobic 4.0 mi 36:39 9:09
2/17/2009 Run
EG - 4 Mile Out & Back
Easy 4.0 mi 36:45 9:10
2/12/2009 Run
EG - 4 Mile Out & Back
Easy 4.0 mi 37:55 9:26
2/10/2009 Run
EG - 4 Mile Out & Back
General Aerobic 4.0 mi 35:20 8:48
12/30/2008 Run
EG - 4 Mile Out & Back
Easy 4.0 mi 38:53 9:44
10/8/2008 Run
EG - 4 Mile Out & Back
General Aerobic 4.0 mi 37:53 9:27
7/12/2008 Run
EG - 4 Mile Out & Back
General Aerobic 4.0 mi 39:21 9:51
6/28/2008 Run
EG - 4 Mile Out & Back
General Aerobic 4.0 mi 39:10 9:47
6/3/2008 Run
EG - 4 Mile Out & Back
General Aerobic 4.0 mi 41:28 10:22
4/30/2008 Run
EG - 4 Mile Out & Back
General Aerobic 4.0 mi 38:59 9:45
4/1/2008 Run
EG - 4 Mile Out & Back
General Aerobic 4.0 mi 39:29 9:53
3/19/2008 Run
EG - 4 Mile Out & Back
Easy 4.0 mi 41:27 10:22
3/16/2008 Run
EG - 4 Mile Out & Back
Easy 4.0 mi 39:33 9:54
3/4/2008 Run
EG - 4 Mile Out & Back
Easy 4.0 mi 42:11 10:33