| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/20/2008 |
Run |
GARMIN |
Medium |
6.0 mi |
59:38 |
9:57 |
 |
| 9/19/2008 |
Run |
GARMIN |
Medium |
6.0 mi |
57:42 |
9:37 |
|
| 9/13/2008 |
Run |
GARMIN |
Medium |
5.7 mi |
55:47 |
9:53 |
|
| 9/11/2008 |
Run |
GARMIN |
Medium |
6.2 mi |
1:00:00 |
9:40 |
|
| 9/10/2008 |
Run |
GARMIN |
Medium |
5.2 mi |
50:49 |
9:47 |
|
| 9/8/2008 |
Run |
Treadmill |
Medium |
3.1 mi |
30:00 |
9:41 |
|
| 9/6/2008 |
Run |
GARMIN |
Medium |
5.0 mi |
48:55 |
9:47 |
|
| 9/5/2008 |
Run |
GARMIN |
Medium |
5.4 mi |
52:10 |
9:40 |
|
| 9/3/2008 |
Run |
GARMIN |
Medium |
5.2 mi |
49:40 |
9:39 |
|
| 9/1/2008 |
Run |
GARMIN |
Medium |
6.0 mi |
57:30 |
9:35 |
|
| 8/30/2008 |
Run |
GARMIN |
Medium |
6.3 mi |
1:00:44 |
9:39 |
|
| 8/29/2008 |
Run |
GARMIN |
Medium |
5.1 mi |
48:04 |
9:32 |
|
| 8/27/2008 |
Run |
GARMIN |
Medium |
5.1 mi |
50:05 |
9:50 |
|
| 8/26/2008 |
Run |
GARMIN |
Medium |
5.0 mi |
48:03 |
9:37 |
|
| 8/22/2008 |
Run |
GARMIN |
Medium |
5.5 mi |
53:44 |
9:47 |
|
| 8/21/2008 |
Run |
GARMIN |
Medium |
5.0 mi |
48:14 |
9:39 |
|
| 8/19/2008 |
Run |
GARMIN |
Medium |
4.2 mi |
39:30 |
9:32 |
|
| 8/18/2008 |
Run |
Treadmill |
Medium |
6.1 mi |
58:54 |
9:40 |
|
| 8/15/2008 |
Run |
Treadmill |
Medium |
3.6 mi |
35:00 |
9:41 |
|
| 8/13/2008 |
Run |
GARMIN |
Medium |
5.5 mi |
53:54 |
9:48 |
|
| 8/12/2008 |
Run |
GARMIN |
Medium |
4.5 mi |
43:56 |
9:46 |
|
| 8/2/2008 |
Run |
GARMIN |
Medium |
4.6 mi |
46:28 |
10:07 |
|
| 8/1/2008 |
Run |
GARMIN |
Medium |
6.2 mi |
1:01:00 |
9:56 |
|
| 7/31/2008 |
Run |
GARMIN |
Medium |
5.4 mi |
52:20 |
9:47 |
|
| 7/26/2008 |
Run |
GARMIN |
Medium |
7.0 mi |
1:07:15 |
9:37 |
|
| 7/25/2008 |
Run |
GARMIN |
Medium |
5.0 mi |
46:42 |
9:21 |
|
| 7/23/2008 |
Run |
Treadmill |
Medium |
4.5 mi |
44:15 |
9:50 |
|
| 7/22/2008 |
Run |
GARMIN |
Medium |
4.7 mi |
46:51 |
9:59 |
|
| 7/18/2008 |
Run |
GARMIN |
Medium |
5.0 mi |
46:52 |
9:23 |
|
| 7/17/2008 |
Run |
GARMIN |
Medium |
5.0 mi |
46:40 |
9:20 |
|
| 7/14/2008 |
Run |
GARMIN |
Medium |
4.2 mi |
40:00 |
9:37 |
|
| 7/12/2008 |
Run |
GARMIN |
Medium |
7.2 mi |
1:10:18 |
9:46 |
|
| 7/10/2008 |
Run |
GARMIN |
Medium |
4.8 mi |
44:43 |
9:25 |
|
| 7/8/2008 |
Run |
GARMIN |
Medium |
4.8 mi |
46:59 |
9:48 |
|
| 7/7/2008 |
Run |
GARMIN |
Medium |
4.7 mi |
44:40 |
9:31 |
|
| 7/6/2008 |
Run |
GARMIN |
Medium |
4.7 mi |
44:20 |
9:25 |
|
| 7/3/2008 |
Run |
GARMIN |
Medium |
6.1 mi |
59:17 |
9:48 |
|
| 7/1/2008 |
Run |
GARMIN |
Medium |
5.5 mi |
55:41 |
10:08 |
|
| 6/30/2008 |
Run |
GARMIN |
Medium |
5.0 mi |
50:00 |
10:00 |
|
| 6/22/2008 |
Run |
GARMIN |
Medium |
5.0 mi |
48:30 |
9:42 |
|
| 6/20/2008 |
Run |
GARMIN |
Medium |
6.0 mi |
57:04 |
9:31 |
|
| 6/18/2008 |
Run |
GARMIN |
Medium |
6.1 mi |
1:00:00 |
9:51 |
|
| 6/17/2008 |
Run |
GARMIN |
Medium |
4.9 mi |
49:55 |
10:12 |
|
| 6/16/2008 |
Run |
GARMIN |
Medium |
6.1 mi |
58:55 |
9:40 |
|
| 6/14/2008 |
Run |
GARMIN |
Medium |
6.0 mi |
58:30 |
9:45 |
|
| 6/11/2008 |
Run |
GARMIN |
Medium |
6.0 mi |
58:07 |
9:42 |
|
| 6/5/2008 |
Run |
GARMIN |
Medium |
6.0 mi |
57:29 |
9:35 |
|
| 6/3/2008 |
Run |
GARMIN |
Medium |
5.6 mi |
53:53 |
9:38 |
|
| 6/2/2008 |
Run |
GARMIN |
Medium |
5.7 mi |
54:42 |
9:36 |
|
| 5/29/2008 |
Run |
GARMIN |
Medium |
5.4 mi |
48:41 |
9:01 |
|
| 5/28/2008 |
Run |
GARMIN |
Medium |
5.4 mi |
47:39 |
8:50 |
|
| 5/23/2008 |
Run |
GARMIN |
Medium |
6.1 mi |
55:20 |
9:05 |
|
| 5/22/2008 |
Run |
GARMIN |
Medium |
6.1 mi |
54:54 |
9:00 |
|
| 5/20/2008 |
Run |
GARMIN |
Medium |
5.1 mi |
47:46 |
9:22 |
|
| 5/19/2008 |
Run |
GARMIN |
Medium |
6.1 mi |
56:30 |
9:21 |
|
| 5/17/2008 |
Run |
6 Miles Chatham Main Street |
Medium |
6.0 mi |
53:30 |
8:55 |
|