Workouts

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Date Activity Course Type ▲ Distance Duration Pace   6/21/2009 Bike Pewaukee Course Hill 31.5 mi 1:51:00 3:32 7/12/2009 Bike Pewaukee Course Race 15.6 mi 45:51 2:57 7/12/2009 Swim Pewaukee Course Free Style 0.3 mi 6:20 25:20