| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/20/2014 |
Run |
Cedar Ridge Preserve |
Trail |
6.1 mi |
1:21:41 |
13:31 |
 |
| 3/13/2014 |
Run |
Cedar Ridge Preserve |
Trail |
4.2 mi |
58:15 |
13:59 |
|
| 1/26/2014 |
Run |
Rowlett Creek Preserve |
Trail |
5.6 mi |
1:03:41 |
11:18 |
|
| 9/1/2013 |
Run |
West Rim Trail (Taos) |
Trail |
8.2 mi |
1:30:04 |
11:00 |
|
| 8/25/2013 |
Run |
Northshore Trail |
Long Trail |
14.0 mi |
3:35:49 |
15:25 |
|
| 8/18/2013 |
Run |
Cedar Ridge Preserve |
Trail |
4.6 mi |
1:05:16 |
14:05 |
|
| 8/11/2013 |
Run |
Rowlett Creek Preserve |
Trail |
10.1 mi |
2:01:51 |
12:04 |
|
| 8/4/2013 |
Run |
Northshore Trail |
Trail |
8.2 mi |
1:52:53 |
13:44 |
|
| 6/25/2013 |
Run |
|
Trail |
5.0 mi |
52:13 |
10:26 |
|
| 6/23/2013 |
Run |
|
Trail |
6.0 mi |
1:10:35 |
11:42 |
|
| 4/21/2013 |
Run |
Oak Cliff Nature Preserve |
Trail |
5.5 mi |
1:20:59 |
14:44 |
|
| 4/14/2013 |
Run |
Rowlett Creek Preserve |
Trail |
8.7 mi |
1:38:02 |
11:16 |
|
| 4/7/2013 |
Run |
Tyler State Park |
Trail |
10.5 mi |
2:13:28 |
12:42 |
|
| 3/23/2013 |
Run |
|
Trail |
8.6 mi |
1:32:51 |
10:50 |
|
| 3/17/2013 |
Run |
Northshore Trail |
Long Trail |
11.3 mi |
2:23:14 |
12:40 |
|
| 3/3/2013 |
Run |
Rowlett Creek Preserve |
Trail |
8.1 mi |
1:23:12 |
10:14 |
|
| 1/29/2013 |
Run |
|
Trail |
0.5 mi |
5:18 |
10:25 |
|
| 1/29/2013 |
Run |
Tokalon Park Loop |
Trail |
4.0 mi |
40:22 |
10:06 |
|
| 12/8/2012 |
Run |
Isle du Bois Trail Run 54k |
Race |
54.0 km |
6:03:52 |
10:51 |
|
| 12/2/2012 |
Run |
Cedar Ridge Preserve |
Trail |
6.3 mi |
1:19:04 |
12:31 |
|
| 11/25/2012 |
Run |
Northshore Trail |
Long Trail |
23.3 mi |
4:43:54 |
12:10 |
|
| 11/22/2012 |
Run |
Big Cedar Wilderness Trails |
Trail |
7.2 mi |
1:29:29 |
12:25 |
|
| 11/18/2012 |
Run |
Oak Cliff Nature Preserve |
Trail |
10.0 mi |
1:52:31 |
11:16 |
|
| 11/11/2012 |
Run |
Northshore Trail |
Trail |
12.0 mi |
2:17:32 |
11:28 |
|
| 10/28/2012 |
Run |
Irwin Park |
Trail |
8.6 mi |
1:44:36 |
12:14 |
|
| 10/20/2012 |
Run |
Palo Duro Canyon Trail Run |
Race |
12.6 mi |
2:05:35 |
9:58 |
|
| 10/10/2012 |
Run |
Norbuck Park |
Trail |
6.0 mi |
57:54 |
9:40 |
|
| 9/29/2012 |
Run |
Rugged and Raw Trail Race |
Race |
20.0 km |
2:22:00 |
11:26 |
|
| 9/23/2012 |
Run |
Northshore Trail |
Long Trail |
26.0 mi |
5:23:08 |
12:25 |
|
| 9/16/2012 |
Run |
Cedar Ridge Preserve |
Trail |
8.0 mi |
1:46:18 |
13:17 |
|
| 9/9/2012 |
Run |
Isle du Bois State Park |
Long Trail |
26.4 mi |
5:53:01 |
13:23 |
|
| 8/24/2012 |
Run |
Aliso and Wood Canyons |
Long Trail |
24.0 mi |
4:21:59 |
10:55 |
|
| 8/21/2012 |
Run |
Aliso and Wood Canyons |
Trail |
8.2 mi |
1:21:10 |
9:57 |
|
| 8/19/2012 |
Run |
El Moro Canyon |
Trail |
11.3 mi |
2:19:06 |
12:22 |
|
| 8/12/2012 |
Run |
River Legacy Park |
Long Trail |
22.0 mi |
4:31:22 |
12:20 |
|
| 8/5/2012 |
Run |
Northshore Trail |
Long Trail |
20.0 mi |
4:18:54 |
12:57 |
|
| 7/15/2012 |
Run |
Northshore Trail |
Long Trail |
18.4 mi |
3:44:47 |
12:15 |
|
| 7/11/2012 |
Run |
Oak Cliff Nature Preserve |
Trail |
5.9 mi |
1:12:58 |
12:17 |
|
| 7/8/2012 |
Run |
Northshore Trail |
Long Trail |
16.3 mi |
3:37:58 |
13:21 |
|
| 7/4/2012 |
Run |
Rowlett Creek Preserve |
Trail |
6.2 mi |
1:09:16 |
11:11 |
|
| 7/1/2012 |
Run |
Rowlett Creek Preserve |
Long Trail |
14.0 mi |
2:44:31 |
11:46 |
|
| 6/24/2012 |
Run |
Big Cedar Wilderness Trails |
Trail |
8.3 mi |
1:50:18 |
13:21 |
|