Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/20/2014 Run Observatory Park Loops Easy 2.0 mi 23:18 11:39 7/18/2014 Run Observatory Park Loops Easy 1.0 mi 11:40 11:40 7/17/2014 Run Observatory Park Loops Easy 2.0 mi 22:20 11:11 7/16/2014 Run Observatory Park Loops Easy 0.3 mi 2:42 10:23 7/15/2014 Run Observatory Park Loops Easy 1.6 mi 18:21 11:46 7/14/2014 Run Observatory Park Loops Easy 1.2 mi 14:21 11:35 7/12/2014 Run Observatory Park Loops Easy 1.2 mi 14:17 11:55 7/11/2014 Run Observatory Park Loops Easy 1.0 mi 11:28 11:29 7/10/2014 Run Observatory Park Loops Easy 1.0 mi 11:21 11:22 7/7/2014 Run Observatory Park Loops Easy 0.6 mi 6:51 11:04 4/8/2014 Run   Hill 2.9 mi 29:22 10:02 3/23/2014 Run   Easy 7.3 mi 1:11:45 9:52 3/18/2014 Run   Easy 7.0 mi 1:15:06 10:44 3/16/2014 Run   Easy 7.3 mi 1:14:34 10:14 3/14/2014 Run   Recovery 3.0 mi 29:57 9:59 3/12/2014 Run   Easy 5.0 mi 48:02 9:36 3/9/2014 Run   Easy 6.5 mi 59:26 9:07 3/6/2014 Run Lakewood Hills WRRC Hill 8.0 mi 1:18:07 9:46 2/27/2014 Run   Easy 6.0 mi 53:58 8:59 2/20/2014 Run M Streets Loop Easy 5.0 mi 48:12 9:39 2/5/2014 Run   Hill 7.5 mi 1:11:04 9:26 1/4/2014 Run   Recovery 3.0 mi 30:11 10:12