Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   3/10/2014 Run   Easy 10.0 mi 1:36:01 9:35 2/26/2014 Run M Streets Loop Easy 5.2 mi 48:58 9:29 2/23/2014 Run   Long 13.0 mi 2:03:29 9:30 2/19/2014 Run   Hill 4.0 mi 39:39 9:54 2/17/2014 Run Santa Fe to Filter House 8 Easy 8.1 mi 1:15:24 9:17 2/7/2014 Run   Long 12.0 mi 2:01:37 10:07 2/3/2014 Run   Easy 5.0 mi 46:48 9:22 2/2/2014 Run   Recovery 3.0 mi 30:36 10:06 1/29/2014 Run Swiss Avenue Easy 2.1 mi 20:54 10:06 1/29/2014 Run   Easy 5.5 mi 52:01 9:30 1/25/2014 Run Tour of Dallas 10.5 Long 10.1 mi 1:41:42 10:08 1/23/2014 Run Swiss / Katy Loop Easy 7.5 mi 1:16:01 10:07 1/19/2014 Run Tokalon Loop via Lakewood Easy 4.0 mi 40:35 10:08 1/18/2014 Run   Fartlek 11.6 mi 1:57:46 10:10 1/16/2014 Run M Streets Loop Easy 5.0 mi     1/15/2014 Run M Streets Loop Easy 5.0 mi     1/15/2014 Run   Easy 1.2 mi     1/12/2014 Run Katy Trail Easy 4.0 mi 39:10 9:48 10/28/2013 Run   Easy 6.0 mi 1:00:26 10:05 10/27/2013 Run   Easy 8.0 mi 1:21:27 10:11