| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/13/2010 |
Run |
Margraf's Quickie |
Easy |
2.5 mi |
17:55 |
7:10 |
 |
| 8/11/2010 |
Run |
Margraf's Quickie |
Easy |
2.5 mi |
18:05 |
7:14 |
|
| 8/10/2010 |
Run |
Margraf's Quickie |
Easy |
2.5 mi |
18:10 |
7:16 |
|
| 8/3/2010 |
Bike |
Margraf's Quickie |
Easy |
2.5 mi |
8:15 |
3:18 |
|
| 8/3/2010 |
Run |
Margraf's Quickie |
Easy |
2.5 mi |
19:25 |
7:46 |
|
| 8/3/2010 |
Bike |
Margraf's Quickie |
Easy |
2.5 mi |
9:25 |
3:46 |
|
| 7/31/2010 |
Run |
Margraf's Quickie |
Tempo |
2.5 mi |
17:30 |
7:00 |
|
| 7/29/2010 |
Bike |
Margraf's Quickie |
Easy |
2.5 mi |
8:35 |
3:26 |
|
| 7/28/2010 |
Bike |
Margraf's Quickie |
Easy |
2.5 mi |
8:50 |
3:32 |
|
| 7/27/2010 |
Bike |
Margraf's Quickie |
Easy |
2.5 mi |
8:00 |
3:12 |
|
| 6/15/2010 |
Run |
Margraf's Quickie |
Easy |
2.5 mi |
17:32 |
7:01 |
|
| 6/8/2010 |
Run |
Margraf's Quickie |
Easy |
2.5 mi |
19:05 |
7:38 |
|
| 6/6/2010 |
Run |
Margraf's Quickie |
Easy |
2.5 mi |
17:24 |
6:58 |
|
| 6/4/2010 |
Run |
Margraf's Quickie |
Easy |
2.5 mi |
16:22 |
6:33 |
|
| 5/25/2010 |
Run |
Margraf's Quickie |
Easy |
2.5 mi |
17:38 |
7:04 |
|
| 5/20/2010 |
Run |
Margraf's Quickie |
Easy |
2.5 mi |
17:50 |
7:08 |
|
| 5/14/2010 |
Run |
Margraf's Quickie |
Easy |
2.5 mi |
18:55 |
7:34 |
|
| 5/13/2010 |
Run |
Margraf's Quickie |
Easy |
2.5 mi |
18:45 |
7:30 |
|
| 5/2/2010 |
Run |
Margraf's Quickie |
Easy |
2.5 mi |
17:40 |
7:04 |
|
| 4/30/2010 |
Run |
Margraf's Quickie |
Easy |
2.5 mi |
19:20 |
7:44 |
|
| 4/29/2010 |
Run |
Margraf's Quickie |
Easy |
2.5 mi |
18:55 |
7:34 |
|
| 4/23/2010 |
Run |
Margraf's Quickie |
Easy |
2.5 mi |
17:42 |
7:05 |
|
| 4/22/2010 |
Run |
Margraf's Quickie |
Easy |
2.5 mi |
18:40 |
7:28 |
|
| 4/13/2010 |
Run |
Margraf's Quickie |
Easy |
2.5 mi |
42:00 |
16:48 |
|
| 3/29/2010 |
Run |
Margraf's Quickie |
Long |
2.5 mi |
18:25 |
7:22 |
|
| 3/22/2010 |
Run |
Margraf's Quickie |
Easy |
2.5 mi |
19:40 |
7:52 |
|
| 3/20/2010 |
Run |
Margraf's Quickie |
Easy |
2.5 mi |
17:24 |
6:58 |
|
| 2/25/2010 |
Run |
Margraf's Quickie |
Easy |
2.5 mi |
25:15 |
10:06 |
|
| 2/23/2010 |
Run |
Margraf's Quickie |
Easy |
2.5 mi |
21:10 |
8:28 |
|
| 1/26/2010 |
Run |
Margraf's Quickie |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 1/25/2010 |
Run |
Margraf's Quickie |
Easy |
2.5 mi |
30:00 |
12:00 |
|
|