Workouts

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Date Activity Course Type ▲ Distance Duration Pace   1/28/2011 Run Home to Dale Via Summit Easy 1.9 mi 17:00 8:55 4/17/2011 Run Home to Dale Via Summit Easy 1.9 mi 19:05 10:00 2/7/2011 Run Home to Dale Via Summit Tempo 1.9 mi 13:05 6:51