Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
1/28/2011 Run
Home to Dale Via Summit
Easy 1.9 mi 17:00 8:55
2/7/2011 Run
Home to Dale Via Summit
Tempo 1.9 mi 13:05 6:51
4/17/2011 Run
Home to Dale Via Summit
Easy 1.9 mi 19:05 10:00