| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/30/2010 |
Run |
Ramsey Hill x 2 |
Hill |
3.1 mi |
26:00 |
8:32 |
 |
| 9/8/2010 |
Run |
Ramsey Hill x 2 |
Easy |
3.1 mi |
25:00 |
8:12 |
|
| 9/23/2010 |
Run |
Ramsey Hill x 2 |
Easy |
3.1 mi |
24:00 |
7:53 |
|
| 1/10/2011 |
Run |
Ramsey Hill x 2 |
Hill |
3.1 mi |
25:30 |
8:22 |
|
| 4/12/2011 |
Run |
Ramsey Hill x 2 |
Hill |
3.1 mi |
24:05 |
7:54 |
|
| 4/16/2011 |
Run |
Ramsey Hill x 2 |
Hill |
3.1 mi |
22:40 |
7:26 |
|
| 4/18/2011 |
Run |
Ramsey Hill x 2 |
Hill |
3.1 mi |
22:50 |
7:30 |
|
| 4/25/2011 |
Run |
Ramsey Hill x 2 |
Hill |
3.1 mi |
22:50 |
7:30 |
|
| 4/26/2011 |
Run |
Ramsey Hill x 2 |
Hill |
3.9 mi |
26:50 |
6:59 |
|
| 5/12/2011 |
Run |
Ramsey Hill x 2 |
Hill |
3.9 mi |
29:00 |
7:32 |
|
| 5/15/2011 |
Run |
Ramsey Hill x 2 |
Hill |
3.9 mi |
29:00 |
7:32 |
|
| 7/1/2011 |
Run |
Ramsey Hill x 2 |
Hill |
3.1 mi |
21:45 |
7:06 |
|
|