Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/29/2010 Run
Markgrafs Powers short
Tempo 4.9 mi 34:05 6:59
6/22/2010 Run
Markgrafs Powers short
Easy 4.9 mi 36:55 7:33
6/21/2010 Run
Markgrafs Powers short
Easy 4.9 mi 37:30 7:41
6/17/2010 Run
Markgrafs Powers short
Easy 4.9 mi 37:00 7:34
5/19/2010 Run
Markgrafs Powers short
Easy 4.9 mi 37:55 7:46
5/18/2010 Run
Markgrafs Powers short
Easy 4.9 mi 38:30 7:53
4/26/2010 Run
Markgrafs Powers short
Easy 4.9 mi 36:55 7:33
4/25/2010 Run
Markgrafs Powers short
Easy 4.9 mi 39:35 8:06
4/21/2010 Run
Markgrafs Powers short
Easy 4.9 mi 39:40 8:07