Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
4/21/2010 Run
Markgrafs Powers short
Easy 4.9 mi 39:40 8:07
4/25/2010 Run
Markgrafs Powers short
Easy 4.9 mi 39:35 8:06
4/26/2010 Run
Markgrafs Powers short
Easy 4.9 mi 36:55 7:33
5/18/2010 Run
Markgrafs Powers short
Easy 4.9 mi 38:30 7:53
5/19/2010 Run
Markgrafs Powers short
Easy 4.9 mi 37:55 7:46
6/17/2010 Run
Markgrafs Powers short
Easy 4.9 mi 37:00 7:34
6/21/2010 Run
Markgrafs Powers short
Easy 4.9 mi 37:30 7:41
6/22/2010 Run
Markgrafs Powers short
Easy 4.9 mi 36:55 7:33
7/29/2010 Run
Markgrafs Powers short
Tempo 4.9 mi 34:05 6:59