Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/13/2006 Run
collingwood 7
Easy 6.9 mi 1:03:00 5:41
9/11/2006 Run
collingwood 6
Easy 5.9 mi 50:00 5:15
9/9/2006 Run
gym 3
Easy 5.0 km 27:00 5:24
9/7/2006 Run
gym 3
Easy 4.0 mi 35:00 5:27
9/4/2006 Run
gym 3
Easy 7.0 mi 1:03:00 5:36
9/1/2006 Run
gym 3
Easy 5.0 km 24:38 4:56
8/29/2006 Run
gym
Easy 10.0 km 56:00 5:36