| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/20/2016 |
Run |
|
Default |
8.0 km |
42:00 |
5:15 |
 |
| 8/22/2016 |
Run |
|
Default |
5.0 km |
30:00 |
6:00 |
|
| 8/23/2016 |
Run |
|
Default |
5.0 km |
24:00 |
4:48 |
|
| 8/27/2016 |
Run |
|
Default |
6.6 mi |
50:00 |
4:43 |
|
| 10/28/2016 |
Run |
|
Default |
10.0 km |
46:30 |
4:39 |
|
| 12/13/2016 |
Run |
|
Default |
5.0 mi |
42:00 |
5:14 |
|
| 8/18/2015 |
Run |
chalfont |
Default |
10.0 km |
46:00 |
4:36 |
|
| 8/23/2015 |
Run |
chalfont |
Default |
7.0 mi |
55:00 |
4:53 |
|
| 8/25/2015 |
Run |
chalfont |
Default |
10.0 km |
44:30 |
4:27 |
|
| 8/27/2015 |
Run |
chalfont |
Default |
10.0 km |
48:00 |
4:48 |
|
| 8/29/2015 |
Run |
chalfont |
Default |
6.2 mi |
48:00 |
4:49 |
|
| 9/1/2015 |
Run |
chalfont |
Default |
6.2 mi |
50:00 |
5:01 |
|
| 9/2/2015 |
Run |
chalfont |
Default |
6.2 mi |
48:00 |
4:49 |
|
| 9/11/2015 |
Run |
chalfont |
Default |
6.2 mi |
49:00 |
4:55 |
|
| 9/18/2015 |
Run |
chalfont |
Default |
5.0 km |
22:00 |
4:24 |
|
| 9/22/2015 |
Run |
chalfont |
Default |
6.2 mi |
48:00 |
4:49 |
|
| 9/25/2015 |
Run |
chalfont |
Default |
5.5 mi |
45:00 |
5:06 |
|
| 10/1/2015 |
Run |
chalfont |
Default |
5.5 mi |
45:00 |
5:06 |
|
| 10/3/2015 |
Run |
chalfont |
Default |
6.0 mi |
50:00 |
5:11 |
|
| 10/4/2015 |
Run |
chalfont |
Default |
7.0 mi |
1:00:00 |
5:20 |
|
| 10/5/2015 |
Run |
chalfont |
Default |
4.0 mi |
40:00 |
6:13 |
|
| 10/7/2015 |
Run |
chalfont |
Default |
6.2 mi |
52:00 |
5:13 |
|
| 10/10/2015 |
Run |
chalfont |
Default |
6.1 mi |
48:00 |
4:54 |
|
|