Notes
Paired 800s: 3:20/3:17, 3:22/3:17, 3:19/3:18, 3:18/3:12.
Similar paces as the last time I ran this workout in September but easier effort this time around! Really tried to run the second 800 faster than the first within each pair (so holding back a bit on the first rep, not getting caught up in racing the workout, honest jog in between) and finish with gas left in the tank - accomplished both goals. Ready for a few easy days and then a race!