Run: Tempo Previous Next

9/6/2017

4:47 AM

8.1 mi

1:08:29.54

8:27 mi

Health

165 bpm
187 bpm
  • Splits
  • Graphs

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Notes

2 miles/90s jog/2 miles/60s jog/1 mile. Note to self: don't neglect tempo work again. That was way too hard for the pace.

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