Run: Medium-long run Previous Next

8/27/2019

10:05 AM

12.1 mi

1:37:18.46

8:05 mi

Health

163 bpm
178 bpm
  • Splits
  • Graphs

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Notes

Legs felt surprisingly great - plans for easy turned into more moderate effort. Spring Energy long haul gel at ~7.75, clearly worked out OK for me just based on pace after that. No stomach upset!

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