Run: Interval Previous Next

12/9/2019

5:44 AM

6.1 mi

55:12.71

9:08 mi

Health

159 bpm
189 bpm
  • Splits
  • Graphs

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Notes

500/200 x5 sets, short recovery between 5 and 2. 90, 89, 89, 88, 89 through the 400; 42, 42, 42, 43, 40+ for the 200s. 880s for wu/cd, adios for workout.

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