Run: Interval Previous Next

6/5/2014

5:50 AM

5.7 mi

54:05.57

9:30 mi

  • Splits
  • Graphs

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Notes

5x800 - 2 sets: 3x800, 2x800 - 200m jog between reps, 400m jog between sets. All around ~4:15 (fastest 4:09, slowest 4:22ish?).

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