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5/2/2015

10:14 AM

15 mi

2:19:12.28

9:17 mi

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Notes

I don't even understand what happened. This was great. Lapsed into MP at mile 9 and it felt easy so I just went with it. 2nd to last mile dropped down near HMP and it felt shockingly good considering how long I'd been on my feet at that point. Didn't take any gels, just diluted Gatorade, took sips every mile or two and drank about half (of my 10oz handheld), maybe a little more.

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