Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
11/23/2015 Run   Easy 2.0 mi 18:23 9:01
11/27/2015 Run   Easy 5.0 mi 44:48 8:58
12/28/2015 Run   Easy 1.0 mi 9:33 9:33
1/9/2016 Run   Easy 4.1 mi 38:39 9:30
1/17/2016 Run   Easy 4.0 mi 37:58 9:30
1/18/2016 Run   Easy 3.0 mi 27:06 8:57
1/19/2016 Run   Easy 3.0 mi 27:54 9:18
1/21/2016 Run   Easy 3.3 mi 30:01 9:10
1/22/2016 Run   Easy 3.0 mi 27:07 9:03
1/26/2016 Run   Easy 4.2 mi 37:55 9:02
1/27/2016 Run   Easy 3.4 mi 30:42 9:10
2/5/2016 Run   Easy 3.0 mi 29:07 9:37
2/9/2016 Run   Easy 3.0 mi 27:51 9:17
2/10/2016 Run   Easy 1.0 mi 9:36 9:36
2/10/2016 Run   Easy 3.1 mi 28:28 9:11
2/12/2016 Run   Easy 3.1 mi 30:03 9:40
2/14/2016 Run   Easy 4.0 mi 38:42 9:41
2/24/2016 Run   Easy 4.1 mi 39:14 9:35
3/17/2016 Run   Easy 5.0 mi 46:29 9:16
3/21/2016 Run   Easy 3.0 mi 28:37 9:31
4/2/2016 Run   Easy 6.4 mi 1:06:53 10:24
4/29/2016 Run   Easy 5.0 mi 51:50 10:19
5/4/2016 Run   Easy 6.2 mi 1:04:42 10:27
5/12/2016 Run   Easy 6.0 mi 57:50 9:35
5/14/2016 Run   Easy 5.6 mi 54:35 9:43
5/21/2016 Run   Easy 5.4 mi 51:13 9:34
6/14/2016 Run   Easy 5.0 mi 49:52 9:57
7/7/2016 Run   Easy 4.4 mi 47:16 10:41
9/13/2016 Run   Easy 1.1 mi 11:14 10:43
9/14/2016 Run   Easy 2.0 mi 18:47 9:18
9/18/2016 Run   Easy 0.5 mi 5:40 10:30
9/27/2016 Run   Easy 1.8 mi 16:46 9:10
10/25/2016 Run   Easy 1.5 mi 13:47 9:27
2/25/2016 Run   Hill 5.5 mi 52:35 9:32
3/4/2016 Run   Hill 5.1 mi 47:50 9:19
12/5/2015 Run   Long 13.1 mi 1:59:50 9:09
12/12/2015 Run   Long 14.1 mi 2:11:40 9:20
2/27/2016 Run   Long 8.0 mi 1:13:51 9:14
3/11/2016 Run   Long 10.0 mi 1:33:22 9:20
3/19/2016 Run   Long 10.0 mi 1:33:57 9:24
5/8/2016 Run   Long 10.1 mi 1:36:21 9:36
5/17/2016 Run   Tempo 7.9 mi 1:08:10 8:41
9/20/2016 Run   Tempo 1.5 mi 13:07 8:31
12/10/2015 Run   Medium-long run 9.2 mi 1:28:02 9:33
3/5/2016 Run   Medium-long run 8.3 mi 1:11:58 8:39
3/24/2016 Run   Medium-long run 8.0 mi 1:14:21 9:16
3/29/2016 Run   Medium-long run 8.7 mi 1:14:30 8:34
4/30/2016 Run   Medium-long run 8.0 mi 1:21:00 10:08
10/5/2016 Run   Trail 0.2 mi 3:05 15:25