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Run: BaseBuilding Previous Next

12/25/2007

Date

2 mi

Distance

24:00

Duration

12:00 mi

Pace

Equipment

Pearl Izumi Shine (PI-Red)

Health

Weight176 lb

Avg HR146 bpm

Max HR156 bpm

Rest HR75 bpm

kilojoules1115

Weather

Temperature72 F

Ratings

Effort2 / 10

Quality3 / 10

Map

CourseTread Mill 1

Notes

left # 4 sore

Comments