| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/13/2011 |
Bike |
Random Route |
Default |
16.8 mi |
1:24:40 |
5:03 |
 |
| 2/9/2011 |
Bike |
Random Route |
Default |
10.3 mi |
50:21 |
4:55 |
|
| 1/26/2011 |
Bike |
Random Route |
Default |
9.7 mi |
45:01 |
4:40 |
|
| 1/23/2011 |
Bike |
Random Route |
Default |
16.2 mi |
1:12:14 |
4:29 |
|
| 1/19/2011 |
Bike |
Random Route |
Default |
10.0 mi |
42:07 |
4:13 |
|
| 1/10/2011 |
Bike |
Random Route |
Default |
16.0 mi |
1:11:18 |
4:28 |
|
| 12/22/2010 |
Bike |
Random Route |
Default |
8.0 mi |
36:00 |
4:30 |
|
| 12/15/2010 |
Bike |
Random Route |
Default |
10.0 mi |
35:01 |
3:31 |
|
| 12/12/2010 |
Bike |
Random Route |
Default |
14.0 mi |
1:05:01 |
4:39 |
|
| 12/8/2010 |
Bike |
Random Route |
Default |
8.0 mi |
35:01 |
4:23 |
|
| 12/5/2010 |
Bike |
Random Route |
Default |
10.0 mi |
32:13 |
3:14 |
|
| 12/1/2010 |
Run |
Random Route |
BaseBuilding |
0.5 mi |
4:16 |
8:43 |
|
| 12/1/2010 |
Run |
Random Route |
BaseBuilding |
2.1 mi |
25:32 |
12:28 |
|
| 11/30/2010 |
Run |
Random Route |
BaseBuilding |
3.3 mi |
37:42 |
11:37 |
|
| 11/28/2010 |
Bike |
Random Route |
Default |
13.5 mi |
1:00:00 |
4:27 |
|
| 11/27/2010 |
Run |
Random Route |
BaseBuilding |
7.7 mi |
1:34:44 |
12:21 |
|
| 11/25/2010 |
Run |
Random Route |
BaseBuilding |
3.5 mi |
38:34 |
11:02 |
|
| 11/24/2010 |
Bike |
Random Route |
Default |
10.0 mi |
45:04 |
4:31 |
|
| 11/23/2010 |
Run |
Random Route |
BaseBuilding |
4.0 mi |
42:51 |
10:43 |
|
| 11/21/2010 |
Walking |
Random Route |
Default |
1.8 mi |
25:19 |
14:29 |
|
| 11/21/2010 |
Bike |
Random Route |
Default |
10.0 mi |
37:21 |
3:45 |
|
| 11/20/2010 |
Run |
Random Route |
BaseBuilding |
6.3 mi |
1:12:48 |
11:33 |
|
| 11/18/2010 |
Run |
Random Route |
BaseBuilding |
3.1 mi |
32:01 |
10:20 |
|
| 11/17/2010 |
Bike |
Random Route |
Default |
10.0 mi |
33:09 |
3:19 |
|
| 11/16/2010 |
Run |
Random Route |
BaseBuilding |
3.2 mi |
35:00 |
11:07 |
|
| 11/14/2010 |
Run |
Random Route |
BaseBuilding |
8.2 mi |
1:45:03 |
12:49 |
|
| 11/11/2010 |
Run |
Random Route |
BaseBuilding |
3.3 mi |
43:05 |
13:16 |
|
| 11/10/2010 |
Bike |
Random Route |
Default |
10.0 mi |
38:51 |
3:54 |
|
| 11/9/2010 |
Run |
Random Route |
BaseBuilding |
4.1 mi |
44:49 |
11:00 |
|
| 11/6/2010 |
Run |
Random Route |
BaseBuilding |
6.0 mi |
1:08:54 |
11:30 |
|
| 11/4/2010 |
Run |
Random Route |
BaseBuilding |
3.3 mi |
34:00 |
10:28 |
|
| 10/30/2010 |
Run |
Random Route |
BaseBuilding |
6.0 mi |
1:11:06 |
11:49 |
|
| 10/26/2010 |
Run |
Random Route |
BaseBuilding |
3.3 mi |
35:00 |
10:47 |
|
| 10/24/2010 |
Run |
Random Route |
BaseBuilding |
2.5 mi |
25:00 |
10:00 |
|
| 10/22/2010 |
Run |
Random Route |
BaseBuilding |
3.2 mi |
35:28 |
10:57 |
|
| 10/14/2010 |
Walking |
Random Route |
Default |
7.0 mi |
3:00:00 |
25:43 |
|
| 9/5/2010 |
Walking |
Random Route |
Default |
2.5 mi |
1:15:00 |
30:00 |
|
| 4/27/2010 |
Spinning |
Random Route |
Default |
5.4 mi |
30:00 |
5:34 |
|
| 4/18/2010 |
Spinning |
Random Route |
Default |
2.0 mi |
10:00 |
5:00 |
|
| 9/28/2009 |
Run |
Random Route |
HardFast |
3.0 mi |
41:26 |
13:47 |
|
| 9/27/2009 |
Run |
Random Route |
HardFast |
3.1 mi |
40:09 |
12:58 |
|
| 9/13/2009 |
Unknown (61) |
Random Route |
Default |
|
1:16:09 |
|
|
| 9/13/2009 |
Run |
Random Route |
HardFast |
3.3 mi |
47:11 |
14:31 |
|
| 9/8/2009 |
Run |
Random Route |
HardFast |
2.2 mi |
22:11 |
10:06 |
|
| 9/6/2009 |
Unknown (61) |
Random Route |
Default |
|
1:23:13 |
|
|
| 8/22/2009 |
Run |
Random Route |
HardFast |
3.9 mi |
41:43 |
10:37 |
|
| 8/13/2009 |
Run |
Random Route |
HardFast |
4.9 mi |
53:12 |
10:52 |
|
| 8/6/2009 |
Run |
Random Route |
HardFast |
3.6 mi |
40:01 |
11:06 |
|
| 8/5/2009 |
Run |
Random Route |
HardFast |
4.0 mi |
42:47 |
10:41 |
|
| 7/31/2009 |
Run |
Random Route |
HardFast |
3.7 mi |
40:00 |
10:53 |
|
| 7/30/2009 |
Run |
Random Route |
HardFast |
3.6 mi |
40:01 |
11:04 |
|
| 7/16/2009 |
Run |
Random Route |
HardFast |
4.5 mi |
57:20 |
12:45 |
|
| 7/13/2009 |
Run |
Random Route |
HardFast |
2.0 mi |
22:17 |
11:19 |
|
| 7/8/2009 |
Run |
Random Route |
HardFast |
2.5 mi |
33:23 |
13:22 |
|
| 7/8/2009 |
Run |
Random Route |
HardFast |
2.2 mi |
21:34 |
9:49 |
|
| 7/6/2009 |
Run |
Random Route |
HardFast |
2.7 mi |
31:36 |
11:56 |
|
| 7/4/2009 |
Run |
Random Route |
HardFast |
4.5 mi |
55:09 |
12:16 |
|
| 7/3/2009 |
Run |
Random Route |
HardFast |
5.0 mi |
54:41 |
10:53 |
|
| 6/30/2009 |
Run |
Random Route |
HardFast |
3.9 mi |
40:05 |
10:17 |
|
| 6/22/2009 |
Run |
Random Route |
HardFast |
5.2 mi |
58:25 |
11:11 |
|
| 6/18/2009 |
Run |
Random Route |
HardFast |
2.2 mi |
21:37 |
9:50 |
|
| 6/16/2009 |
Run |
Random Route |
HardFast |
5.0 mi |
53:02 |
10:37 |
|
| 6/15/2009 |
Run |
Random Route |
HardFast |
3.0 mi |
30:23 |
10:08 |
|
| 6/13/2009 |
Run |
Random Route |
HardFast |
4.1 mi |
42:40 |
10:30 |
|
| 5/28/2009 |
Run |
Random Route |
HardFast |
1.3 mi |
12:15 |
9:48 |
|
| 5/26/2009 |
Run |
Random Route |
HardFast |
3.5 mi |
40:00 |
11:26 |
|
| 5/26/2009 |
Run |
Random Route |
HardFast |
1.5 mi |
20:00 |
13:20 |
|
| 5/20/2009 |
Run |
Random Route |
HardFast |
1.1 mi |
11:35 |
10:32 |
|
| 5/20/2009 |
Walking |
Random Route |
Default |
1.1 mi |
16:37 |
15:07 |
|
| 5/20/2009 |
Run |
Random Route |
HardFast |
5.0 mi |
52:25 |
10:29 |
|
| 5/19/2009 |
Walking |
Random Route |
Default |
1.1 mi |
19:37 |
17:50 |
|
| 5/19/2009 |
Run |
Random Route |
HardFast |
3.3 mi |
31:55 |
9:41 |
|
| 5/17/2009 |
Run |
Random Route |
HardFast |
1.0 mi |
9:46 |
9:46 |
|
| 5/17/2009 |
Run |
Random Route |
HardFast |
3.0 mi |
36:39 |
12:13 |
|
| 5/17/2009 |
Walking |
Random Route |
Default |
1.0 mi |
15:11 |
15:11 |
|
| 5/14/2009 |
Run |
Random Route |
HardFast |
3.0 mi |
28:58 |
9:40 |
|
| 5/11/2009 |
Run |
Random Route |
HardFast |
5.0 mi |
54:29 |
10:54 |
|
| 5/9/2009 |
Row |
Random Route |
Default |
11.0 mi |
|
|
|
| 5/5/2009 |
Run |
Random Route |
LongSlow |
3.0 mi |
37:59 |
12:35 |
|
| 5/4/2009 |
Run |
Random Route |
HardFast |
5.1 mi |
54:06 |
10:34 |
|
| 5/4/2009 |
Bike |
Random Route |
Tempo |
5.1 mi |
20:30 |
4:01 |
|
| 5/3/2009 |
Run |
Random Route |
HardFast |
3.0 mi |
29:00 |
9:40 |
|
| 4/29/2009 |
Run |
Random Route |
Race |
1.0 mi |
10:54 |
10:54 |
|
| 4/23/2009 |
Run |
Random Route |
Race |
1.8 mi |
19:00 |
10:52 |
|
| 4/19/2009 |
Run |
Random Route |
Race |
13.1 mi |
2:19:55 |
10:41 |
|
| 4/17/2009 |
Run |
Random Route |
BaseBuilding |
1.0 mi |
12:30 |
12:30 |
|
| 4/17/2009 |
Run |
Random Route |
BaseBuilding |
1.0 mi |
12:30 |
12:30 |
|
| 4/13/2009 |
Run |
Random Route |
Hills |
6.5 mi |
1:05:00 |
10:00 |
|
| 4/9/2009 |
Run |
Random Route |
Hills |
2.0 mi |
25:50 |
12:55 |
|
| 4/7/2009 |
Run |
Random Route |
BaseBuilding |
5.5 mi |
53:07 |
9:40 |
|
| 4/5/2009 |
Run |
Random Route |
BaseBuilding |
8.0 mi |
1:35:05 |
11:53 |
|
| 4/2/2009 |
Run |
Random Route |
LongPace |
5.0 mi |
1:05:59 |
13:12 |
|
| 3/29/2009 |
Run |
Random Route |
LongPace |
1.5 mi |
18:00 |
12:00 |
|
| 3/28/2009 |
Run |
Random Route |
LongPace |
1.3 mi |
15:00 |
11:44 |
|
| 3/24/2009 |
Run |
Random Route |
LongPace |
5.1 mi |
49:03 |
9:38 |
|
| 3/22/2009 |
Run |
Random Route |
LongPace |
6.5 mi |
1:16:00 |
11:42 |
|
| 2/21/2009 |
Run |
Random Route |
BaseBuilding |
5.0 mi |
1:09:30 |
13:54 |
|
| 2/18/2009 |
Spinning |
Random Route |
Default |
8.0 mi |
46:00 |
5:45 |
|
| 2/16/2009 |
Run |
Random Route |
BaseBuilding |
3.3 mi |
32:08 |
9:45 |
|
| 2/14/2009 |
Run |
Random Route |
BaseBuilding |
2.8 mi |
35:33 |
12:56 |
|
|