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1/30/2012

Date

6:38 PM

Time

4.4 mi

Distance

39:30.77

Duration

8:56 mi

Pace

Equipment

Nike Zoom Structure 13

Health

Weight195 lb

kilojoules2735

Weather

Temperature51 F

Ratings

Effort6 / 10

Quality8 / 10

Splits
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Map

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CourseCLT Runners Meetup Monday Night Four and a Half Miler

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