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4/5/2010

Date

6:40 PM

Time

4.5 mi

Distance

42:17.27

Duration

9:31 mi

Pace

Equipment

Saucony Grid Stabil 6 (Grey 2008)

Weather

Temperature78 F

Conditions

Ratings

Effort5 / 10

Quality8 / 10

Splits
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Map

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CourseCLT Runners Meetup Monday Night Four and a Half Miler

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Notes

hot weather, but did not run good.

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