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Summary
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About Me
Run: Default
Previous
Next
1/3/2011
Date
4.5 mi
Distance
41:30
Duration
9:14 mi
Pace
Equipment
Saucony Progrid Omni 8 (blue)
Health
Weight
195 lb
kilojoules
2778
Weather
Temperature
42 F
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
CLT Runners Meetup Monday Night Four and a Half Miler
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