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1/9/2012

Date

6:42 PM

Time

4.4 mi

Distance

40:07.56

Duration

9:06 mi

Pace

Equipment

Nike Zoom Structure 13

Health

Weight195 lb

kilojoules2723

Weather

Temperature49 F

Ratings

Effort5 / 10

Quality6 / 10

Splits
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Map

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CourseCLT Runners Meetup Monday Night Four and a Half Miler

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