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3/7/2011

Date

6:35 PM

Time

4.4 mi

Distance

39:54.22

Duration

9:00 mi

Pace

Equipment

Mizuno Wave Nirvana 5

Weather

Temperature50 F

Conditions

Ratings

Effort8 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseCLT Runners Meetup Monday Night Four and a Half Miler

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Notes

Need to push harder.

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