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Run: Default Previous Next

5/10/2010

Date

6:35 PM

Time

4.5 mi

Distance

39:40

Duration

8:55 mi

Pace

Equipment

Saucony Progrid Omni 8 (blue)

Health

Weight195 lb

kilojoules2748

Weather

Temperature65 F

Conditions

Ratings

Effort8 / 10

Quality9 / 10

Map

CourseCLT Runners Meetup Monday Night Four and a Half Miler

Notes

Cool but good running weather.

Comments